{"id":10840,"date":"2021-11-19T15:03:41","date_gmt":"2021-11-19T14:03:41","guid":{"rendered":"https:\/\/ddrobotec.com\/?page_id=10840"},"modified":"2022-10-20T09:41:01","modified_gmt":"2022-10-20T07:41:01","slug":"fit-for-skiing","status":"publish","type":"page","link":"https:\/\/ddrobotec.com\/de\/fit-for-skiing\/","title":{"rendered":"Fit for skiing"},"content":{"rendered":"<script type=\"text\/javascript\">jQuery(function() { _initLayerSlider( '#layerslider_95_xcel5sm6hjzz', {createdWith: '6.9.2', sliderVersion: '6.9.2', allowFullscreen: true, pauseOnHover: 'enabled', skin: 'v6', sliderFadeInDuration: 350, useSrcset: true, skinsPath: 'https:\/\/ddrobotec.com\/wp-content\/plugins\/LayerSlider_new\/assets\/static\/layerslider\/skins\/', performanceMode: true}); });<\/script><div id=\"layerslider_95_xcel5sm6hjzz\"  class=\"ls-wp-container fitvidsignore ls-selectable\" style=\"width:1280px;height:720px;margin:0 auto;margin-bottom: 0px;\"><div class=\"ls-slide\" ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash.jpg\" class=\"ls-bg\" alt=\"\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash.jpg 2560w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash-300x169.jpg 300w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash-1024x576.jpg 1024w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash-1536x864.jpg 1536w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"has-text-align-center wp-block-heading\" id=\"h-fit-in-die-winter-saison\"><strong>Fit in die Winter-Saison<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-columns center-margin is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column center-margin is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h3 class=\"has-text-align-center line-height-33 wp-block-heading\" id=\"sonne-berge-loipen-und-pulverschnee-die-skisaison-fangt-bald-an-wie-bereit-bist-du-fur-deine-schwunge-in-der-weissen-pracht\">Sonne, Berge, Loipen und Pulverschnee. <br>Die Winter-Saison steht vor der T\u00fcr. <br>Wie bereit bist du f\u00fcr deine Schw\u00fcnge in der weissen Pracht?<\/h3>\n\n\n\n<img decoding=\"async\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2021\/12\/alex-lange-KXZPJRkBZPQ-unsplash.jpg\" style=\"display: none;\">\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns center-margin is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center\">Durch hochgenaue Robotests und gamifizierte Workouts&nbsp;wirst du erfahren, wie stark, reaktiv und gut koordiniert deine Beine sind!<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"796\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/Laura-at-ddrobotec.png\" alt=\"\" class=\"wp-image-13884\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/Laura-at-ddrobotec.png 800w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/Laura-at-ddrobotec-300x300.png 300w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/Laura-at-ddrobotec-150x150.png 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Laura Toivanen, Olympiateilnehmerin und Sport- und Pr\u00e4ventionsspezialistin im Check-up Zentrum Hirslanden Z\u00fcrich oder Prof. Dr. med. Stefan Russmann Arzt und DSLV Skilehrer werden dich begleiten.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns center-margin is-layout-flex wp-container-core-columns-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"jeder-dienstag-ist-robotesttag\" style=\"font-size:40px\">Jetzt Termin buchen <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/robotec\/fit-in-die-skisaison-leistungsdiagnostik-30-min\/?hide_landing_page_details=1&amp;hide_gdpr_banner=1&amp;text_color=000000\" style=\"min-width:320px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async=\"\"><\/script>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group product-slider is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-was-dich-erwartet\" style=\"font-size:40px\">Was dich erwartet:<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill tile-box has-white-color has-text-color text-first-column has-black-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Explaining-a-person-the-training-concept-910x1024.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"1024\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Explaining-a-person-the-training-concept-910x1024.jpg\" alt=\"\" class=\"wp-image-1917 size-full\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Explaining-a-person-the-training-concept-910x1024.jpg 910w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Explaining-a-person-the-training-concept-267x300.jpg 267w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Explaining-a-person-the-training-concept.jpg 1186w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group inner-tile is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"h-ddrobotec\">ddrobotec<sup>\u00ae<\/sup><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-warm-up\"><strong><strong>Warm-Up<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color\">Das Warm-Up besteht aus einem kurzen Intro, einer Robo-Kalibrierung und ein paar \u00dcbungen zum Aufw\u00e4rmen am robotischen Trainingssystem.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill tile-box has-white-color has-text-color text-first-column has-black-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Testing-screen-Photo-by-Thomas-Kunz-910x1024.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"1024\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Testing-screen-Photo-by-Thomas-Kunz-910x1024.jpg\" alt=\"\" class=\"wp-image-1977 size-full\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Testing-screen-Photo-by-Thomas-Kunz-910x1024.jpg 910w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Testing-screen-Photo-by-Thomas-Kunz-267x300.jpg 267w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2020\/09\/Testing-screen-Photo-by-Thomas-Kunz.jpg 1187w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#000000;color:#ffffff\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group inner-tile is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"h-ddrobotec-1\">ddrobotec<sup>\u00ae<\/sup><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-robotests\"><strong><strong>Robotests<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color\">Die Tests beinhalten die Messung deiner Bewegungskontrolle, Schnellkraft, Spitzenkraft, Leistung, Leistungsentfaltung und deiner Links-\/Rechts-Symmetrie.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill tile-box has-white-color has-text-color text-first-column has-black-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/ddrobotec-Exergame-Skiing-1-905x1024.png);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"905\" height=\"1024\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/ddrobotec-Exergame-Skiing-1-905x1024.png\" alt=\"\" class=\"wp-image-13876 size-full\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/ddrobotec-Exergame-Skiing-1-905x1024.png 905w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/ddrobotec-Exergame-Skiing-1-265x300.png 265w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/ddrobotec-Exergame-Skiing-1.png 954w\" sizes=\"(max-width: 905px) 100vw, 905px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group inner-tile is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"h-ddrobotec-2\">ddrobotec<sup>\u00ae<\/sup><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-workouts\"><strong><strong>Workouts<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color\">Das Workout besteht aus motivierenden Exergames, angepasst auf die Auswertung der vorangegangenen Robotests. <br><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center tile-box has-white-color has-text-color text-first-column has-black-background-color has-background\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/01\/Robotest_Auswertung-1024x720.jpg\" alt=\"\" class=\"wp-image-12292 size-full\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/01\/Robotest_Auswertung-1024x720.jpg 1024w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/01\/Robotest_Auswertung-300x211.jpg 300w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/01\/Robotest_Auswertung-1536x1080.jpg 1536w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/01\/Robotest_Auswertung.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#000000;color:#ffffff\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group inner-tile is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-block-heading\" id=\"h-ddrobotec-3\">ddrobotec<sup>\u00ae<\/sup><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-auswertung\"><strong><strong>Auswertung<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-white-color has-text-color\">Nach dem Workout erh\u00e4ltst du eine Auswertung der Robotests mit einer klaren Vorgabe, wie du dich optimal auf die Skisaison vorbereiten kannst.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns center-margin is-layout-flex wp-container-core-columns-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns center-margin is-layout-flex wp-container-core-columns-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>ddrobotec\u00ae Performance Center<\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium is-resized\"><a href=\"http:\/\/neurologie-am-see.ch\/lageplan\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/NAS_Logo_RGB-249x300.jpg\" alt=\"\" class=\"wp-image-13900\" width=\"187\" height=\"225\" srcset=\"https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/NAS_Logo_RGB-249x300.jpg 249w, https:\/\/ddrobotec.com\/wp-content\/uploads\/2022\/09\/NAS_Logo_RGB.jpg 484w\" sizes=\"(max-width: 187px) 100vw, 187px\" \/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fit in die Winter-Saison Sonne, Berge, Loipen und Pulverschnee. Die Winter-Saison steht vor der T\u00fcr. Wie bereit bist du f\u00fcr deine Schw\u00fcnge in der weissen Pracht? Durch hochgenaue Robotests und gamifizierte Workouts&nbsp;wirst du erfahren, wie stark, reaktiv und gut koordiniert deine Beine sind! Laura Toivanen, Olympiateilnehmerin und Sport- und Pr\u00e4ventionsspezialistin im Check-up Zentrum Hirslanden Z\u00fcrich <a href=\"https:\/\/ddrobotec.com\/de\/fit-for-skiing\/\" class=\"more-link\">&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fit for skiing 2022\/23 | ddrobotec\u00ae Performance Robotests<\/title>\n<meta name=\"description\" content=\"Hirslanden Check-Up Center zertifiziert \u2013\u00a0in der Neurologie am See in K\u00fcsnacht ZH, mit Laura Toivanen und Prof. Dr. med. 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